The 15 Steps to Protect Your Digital Life

Step 1: Set Up Password Manager
Set up a password manager on your phone and computer. Use it against a test environment to get used to the functionality. Practice here.
- passwords.google.com
- Apple Keychain
- 1Password
- LastPass
Step 2: Set Up Authenticator App
Set up an authenticator app in order to use multifactor authentication on sites:
- Trendmicro Authy
- Google Authenticator
- Microsoft Authenticator
- iOS integrated authentication code generator
Step 3: Freeze Your Credit
Freeze your credit with the three credit bureaus. Create accounts if you don't have them already.
Step 4: Export Passwords
Export your passwords from any existing password manager or browser so you have a consolidated list.
Step 5: Sort Sites by Priority
Sort your list of sites into the following categories:
- Financial targets for hackers
- Social targets for hackers
- Information targets for hackers
- Everything else
Step 6: Change Passwords & Add MFA
Change passwords and set up multifactor authentication on the high-priority sites listed in the categories above.
- Use strong passwords suggested by your password manager.
- Save passwords in the password manager.
- Check for the ability to activate multi-factor authentication and set that up where possible.
Step 7: Keep a "Hard" List
Keep a list of these high-priority sites that you want to return to, were hard/difficult, or needed more investigation or time.
Step 8: Revisit the "Hard" List
Once you've completed the list of high priority targets, go back over it and check the sites on your "hard" list.
Step 9: Do Not Call Lists
Get your phone on national do not call lists to reduce unsolicited calls and scams.
Step 10: Opt Out of Mailers
Opt out of physical mailers and pre-approved credit card letters that could be intercepted.
Step 11: Data Broker Removal
Request personal information be taken down from data broker sites.
Step 12: Review Data Leaks
Review sites that post data leaks to see if your info has been compromised.
Step 13: Monitor Credit & Banking
Check your credit report and review bank account transactions frequently.
- Look for unauthorized payments.
- Call your bank to discuss any that you find.
- Review them against maps, travel history, and subscriptions.
- Charge back transactions you still can't place or recognize.
- Stop as many recurring payments as possible.
- Post how much you saved anonymously so we can celebrate together!
Step 14: Clean Up Apps
Remove unnecessary apps from your phone to reduce attack surfaces.
- Never install or allow install of apps from untrusted locations. Only install from the official app store.
- Review permissions for each app you install. Is this an essential app for you?
- Is a game app asking for location, file, and picture access? This is bad. Don't install.
Step 15: Protect Your Children
Never let your child use your primary devices.
- Uninstall kids apps from your personal phone.
- A data breach is far more expensive than buying them cheap Wi-Fi phones and tablets.
- Don't use your accounts on their devices.
- Activate parental controls on their devices.
Additional Best Practices
Unsubscribe from Spam Emails
- Find the unsubscribe button on email (usually at the bottom). Gmail puts unsubscribe at the top sometimes.
- Block spam proactively.
Keep Attack Vectors in Mind
- Heavily guard against giving information in phone calls, especially if they called you.
- Never click links in emails even if they look legit. Go to the site, log in, and check for the same alert you got in the email.
- Call customer service, colleagues, or businesses directly to confirm suspicious emails.
- Don't post personal information on social media. IQ tests, love compatibility surveys, and "which TV show character am I?" are all bad.
- Watch out for fake job postings asking for resumes, fake sweepstakes/prizes, and typo-squatting sites that look like legitimate sites.
- Be wary of magazine subscriptions or other door-to-door sales people, or groups asking for money.
- Watch out for people impersonating your loved ones asking for money:
- Do you recognize the phone number? Are they saying it's an emergency?
- Does it look like them, but still not seem right? Hang up and call the number you have saved in your phone.
- Advise them to go to the hospital or police station for assistance.
- Are they contacting you from social media? This is very bad and suspect.
- Are they asking you to use CashApp, Venmo, PayPal, or something that isn't a bank account? This could be an indicator of fraud or scam.